by Kelley | Dec 25, 2018 | Miscellaneous
However you want to do it, move your body!
by Kelley | Dec 25, 2018 | Miscellaneous
Stress is normal, moderate stress is beneficial, but staying in a continual stress response is unhealthy.
by Kelley | Oct 19, 2018 | Miscellaneous
Have you ever worried about the effect of cell phones or wi-fi on your family?
by Kelley | Feb 14, 2018 | Miscellaneous
Valentine’s Day is upon us and love is in the air! In Roman mythology, Cupid is the god of desire, affection and erotic love and was chosen to represent Valentine’s Day. I don’t know about you, but when I think about love and romance the last thing on my mind is a...