Feeding the Wolf

Feeding the Wolf

Life has been quite a ride in the past few years. So, buckle up, raise your arms in the air, and scream at the top of your lungs. When the ride is over (who knows when that will be) stay seated until it comes to a complete stop and then do your best to stand, on...
Caring for Yourself is Not Self Indulgence

Caring for Yourself is Not Self Indulgence

Everywhere you look today, someone is talking about how self-care is the answer to our problems or something like that. If you aren’t practicing self-care then somehow you don’t measure up.   I don’t like the phrase self-care. I’m not exactly sure why. For...
What do you want to cultivate in 2023?

What do you want to cultivate in 2023?

Healthy Habits Good Nutrition Growth Purpose How about being less busy? Looking back at the year would you be able to tell the difference between what was you being busy or you feeling the fullness of your life? It’s almost like we have lost the ability to discern if...
Astroherbology

Astroherbology

Here is the thing, I know nothing about Astroherbology. Zilch, zero, nada. But I find it interesting. I did a little research and came up with some cool little tidbits about it. Astroherbology is the art of using astrological wisdom to help and influence your...