by Kelley | Sep 19, 2023 | Miscellaneous
Summer has faded into the sunset and in a few short days fall will officially arrive. I’m not ready but I’m also not resisting. I’m working on being more like water. Water in its healthy state is all about movement and flow. It can also be murky and...
by Kelley | Aug 29, 2023 | Miscellaneous
If you’re anything like me, keeping commitments to yourself isn’t easy. Staying committed to others seems so much easier. When I say keeping a commitment to yourself, I mean doing what you say you’re going to do. Maybe you tell yourself you’re going to start waking...
by Kelley | Mar 20, 2023 | Miscellaneous
Life has been quite a ride in the past few years. So, buckle up, raise your arms in the air, and scream at the top of your lungs. When the ride is over (who knows when that will be) stay seated until it comes to a complete stop and then do your best to stand, on...
by Kelley | Feb 20, 2023 | Miscellaneous
Everywhere you look today, someone is talking about how self-care is the answer to our problems or something like that. If you aren’t practicing self-care then somehow you don’t measure up. I don’t like the phrase self-care. I’m not exactly sure why. For...
by Kelley | Dec 27, 2022 | Miscellaneous
Healthy Habits Good Nutrition Growth Purpose How about being less busy? Looking back at the year would you be able to tell the difference between what was you being busy or you feeling the fullness of your life? It’s almost like we have lost the ability to discern if...
by Kelley | Oct 4, 2022 | Herbal Remedies, Miscellaneous
Here is the thing, I know nothing about Astroherbology. Zilch, zero, nada. But I find it interesting. I did a little research and came up with some cool little tidbits about it. Astroherbology is the art of using astrological wisdom to help and influence your...