Feel Supported with Burdock Root

Feel Supported with Burdock Root

Do you ever have those days when you can’t quite get your motor running? You know you have things to do, but you can’t get it in gear to accomplish anything. You’re stuck in neutral, and no matter how hard you press on the gas, you can hear the engine revving but you...
Lessons Learned from Pain

Lessons Learned from Pain

“Pain, of course, is an essential part of living: not good, not something to be courted or embraced, just unavoidable. But even in facing pain, we have a choice, and wherever there is a choice there is freedom. ‘Pain is an enemy’ goes an Indian proverb ‘only when we...
Digestion Is More Than Just Pooping

Digestion Is More Than Just Pooping

Did you know that digestion is more than pooping? Ha, what a way to start a conversation huh! It’s true though! You might want to grab a cup of Peppermint tea while you read this. It will help you digest it. Over the years I’ve coached people on various aspects...
Rosemary an Herb to Remember

Rosemary an Herb to Remember

The other day I was stripping Rosemary leaves off the bigger branches. I tincture it to use in Weed Woman Herbals Insect Repellent, keep some as a tincture, and dry the rest for cooking and teas. Sometimes I forget about Rosemary which is ironic since it’s...