Let me tell you some of the benefits of Goji Berries and Schisandra Berries.
What can you let go of that no longer supports who you are and who you are becoming?
Wood Betony relaxes tension in the head, tension of muscles and the tension of thoughts and emotions.
Flower essences offer a way to heal and grow.
Stay cool and hydrated while things are hot!
When we have a strong immune system, we can fend off those nasty cold and flu bugs.
September is a month of transition, hanging there between summer and fall.
On any trip I always pack an herbal first aid kit.
Once it starts getting warmer our bodies are wired to shed, flush and lighten up.