“good health grows in nature”
– Maria Noël Graves
I love to share the many ways that herbs can help us maintain our vitality and keep us healthy. I hope you find something here that will inspire you to integrate herbs into your life!
Let me tell you some of the benefits of Goji Berries and Schisandra Berries.
What can you let go of that no longer supports who you are and who you are becoming?
Wood Betony relaxes tension in the head, tension of muscles and the tension of thoughts and emotions.
Flower essences offer a way to heal and grow.
2021 herb walks