“good health grows in nature”
– Maria Noël Graves
I love to share the many ways that herbs can help us maintain our vitality and keep us healthy. I hope you find something here that will inspire you to integrate herbs into your life!
Wood Betony relaxes tension in the head, tension of muscles and the tension of thoughts and emotions.
Flower essences offer a way to heal and grow.
Stay cool and hydrated while things are hot!
When we have a strong immune system, we can fend off those nasty cold and flu bugs.
2020 herb walks