“good health grows in nature”
– Maria Noël Graves
I love to share the many ways that herbs can help us maintain our vitality and keep us healthy. I hope you find something here that will inspire you to integrate herbs into your life!
When we have a strong immune system, we can fend off those nasty cold and flu bugs.
September is a month of transition, hanging there between summer and fall.
On any trip I always pack an herbal first aid kit.
Once it starts getting warmer our bodies are wired to shed, flush and lighten up.
2019 herb walks