“good health grows in nature”
– Maria Noël Graves
I love to share the many ways that herbs can help us maintain our vitality and keep us healthy. I hope you find something here that will inspire you to integrate herbs into your life!
It feels like we have reached that special moment (tongue in cheek) in summer called the “dog days”. It’s hot and dry and I’m panting like a dog and just want to eat ice cream and float around in water all day or lay on ice. Now is a really important time to make...
When we have a strong immune system, we can fend off those nasty cold and flu bugs.
September is a month of transition, hanging there between summer and fall.
On any trip I always pack an herbal first aid kit.
2020 herb walks